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| Original Title | : | Hypertrophy and calisthenics the prio system: a workout program backed by science that will show you how to gain muscle and build strength with bodyweight strength training. by kristoffer lidengren |
| Size | : | 7618KB |
| Rating | : | |
| Type | : | PDF, ePub, Kindle |
| Category | : | Book |
| Uploaded | : | 2020 Nov 14 |
Read Hypertrophy And Calisthenics The Prio System A Workout Program Backed By Science That Will Show You How To Gain Muscle And Build Strength With Bodyweight Strength Training By Kristoffer Lidengren Customer, definitely surprising, Let me just first say that I had no idea what I was to expect when browsing through this book, but it was fair priced so I decided to take a shot. It ended up being a great read with some very entertaining stories, my personal favorite was about the Mariana Web, and the Red Room. I would say if you want a quick and entertaining read you should definitely purchase this book!
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